How Grindproof Works
Three simple steps to stop lying to yourself and actually get shit done.
1
Morning Planning (9am)
We pull your tasks from Google Calendar and show you what you planned.
Your calendar says: 'Work on AI Assistant 2-4pm'
Also planned: 'Gym at 6pm'
✓ Commit↻ Reschedule✗ Skip
2
Task Validation System
We automatically verify what we can. For everything else, we ask for proof.
Auto-Validated via APIs
- • Dev work → GitHub commits
- • Meetings → Calendar attendance
- • Writing → Google Docs last modified
Self-Reported with Evidence
- • Gym → Upload workout selfie or Strava screenshot
- • Video editing → Share project file screenshot
- • Reading → What's one key takeaway?
- • Studying → Summarize what you learned in 2 sentences
3
Evening Reality Check (6pm)
We compare what you planned vs. what you actually did. No sugar-coating.
Planned: AI Assistant work
GitHub shows: 0 commits to ai-assistant, 6 commits to random-fork
What happened? [Got distracted]
You said you went to gym. Upload proof:
Skipped proof 3 times this week. Honesty score: 42%
🔥
Weekly Roast Report (Sundays)
Every Sunday, we compile the most brutally honest summary of your week.
Alignment Score: 23%
- • Planned AI work 5x → Did it 1x
- • "Gym" 4x → Proved it 1x
- • Started 2 new projects instead
- • Most honest day: Tuesday
- • Biggest bullshit day: Thursday